
Panla is a stockfish variety dried by cold air and wind on wooden racks (which is called “hjell” in Norway) on the foreshore. Hake fish, popularly known as panla in Nigeria has at least four unquestionable benefits for a healthy diet; It is low in fat, low in calories, a source of high-value protein and a significant content of vitamins and minerals. We can sell from 100 grams, 250 grams or 1 kg. 100 grams@ $15, 250 grams @ $30
“Prawns 50 grms” has been added to your cart. View cart
$30.00 Original price was: $30.00.$25.00Current price is: $25.00.
Out of stock
Category: Fish
Tags: fish, stock fish
Be the first to review “Stock Fish(Panla) 250 grams” Cancel reply
Related products
-
$5.00
Ground Crayfish is made from dried blended “Crayfish” ( lobster ). It adds a very traditional flavour to whatever ethnic food it is used to…
-
$10.00
Our Smoked Prawns offer a rich and intense flavor, perfect for traditional West African dishes. This small pack is ideal for adding a smoky taste…








Reviews
There are no reviews yet.