Ogbono seeds (the local name for Irvingia) are originated and were first grown in Southern Nigeria with considerable local variation. According to research by Chris Chinaka and J.C. Obiefuna, Ogbono is an indigenous forest tree associated with plants classified as ‘non-timber forest products. Ogbono fruit is a rich source of potassium, iron, water, energy, protein, carbohydrate, ascorbic acid, sodium, amino acids, dietary fibre, vitamin C, calcium, magnesium and phosphorus. The seeds contain fatty acids such as stearic acid, oleic acid, palmitic acid, myristic acid and lauric acid. We package 250 grams @ $25
“Ehuru ( African Nutmeg Blended 100 grms)” has been added to your cart. View cart
Be the first to review “Ogbono (Irvingia gabonensis) 250 grams” Cancel reply
Related products
-
$10.00
Achi seed, from the Brachystegia eurycoma tree, is a popular Nigerian ingredient, especially in Igbo cuisine, used primarily as a natural soup thickener for dishes like Oha and…
-
$20.00
Iru, or fermented locust bean, is a popular condiment in West African cooking. Rich in protein and fats, it imparts a deep umami flavor to savory…
-
$10.00
Alligator pepper (also known as grains of paradise, mbongo spice, or Aframomum melegueta) is a pungent, aromatic West African spice from the ginger family, prized…






Reviews
There are no reviews yet.