Aidan fruit, scientifically known as Tetrapleura tetraptera, is a fragrant West African fruit used as a spice and in traditional medicine, known as “Prekese” in Ghana and “Aridan” in Yoruba. It has a sweet aroma and slightly bitter taste, used in soups and teas, offering benefits like antioxidants, anti-inflammatory properties, and digestive aid, rich in vitamins and minerals.
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